Sleep & Slumber Formula is a natural sleep aid that contains melatonin, Valerian extract and Hops extract to help you achieve a restful night’s sleep. I have been taking melatonin for years and find it highly effective for helping me sleep. I suffer from chronic insomnia, my whole life I have suffered from this and melatonin has aided me in helping me to get a good night’s sleep.
This sleep aid contains 3 mg of melatonin which is the minimum that you would want to try. I found that it did help me get to sleep. I have also tried 5 mg before and found that a good dose. You do not want to take over 10 mg. The 3 mg is a good dose and the Valerian has been known to work well at helping to aid in sleep. Valerian extract, is the perfect complement to a melatonin supplement and has been proven to help you fall asleep faster and also helps to give you better sleep quality. Hops and valerian extract are a powerful natural sleeping aid combination helping to improve sleep, and decrease the time it takes to fall asleep. It does not cause grogginess when you wake up, which is great! Sleep & Slumber Sleep Formula combines Hops, Valerian extract, a good Melatonin supplement and MORE making it the perfect antidote to any sleepless night. Sleep and slumber capsules are a great sleep aid, but not overwhelming and when taken give an overall feeling of relaxation and a calm transition to sleep. Sleep and Slumber will calm the racing mind and gently ease you into sleep by relaxing your mind as well as your body. Fall asleep faster and stay asleep all night with no difficulty waking up when the alarm goes off.
Purchase from Amazon.com (60 capsules retails for $18.99): http://amzn.to/1GvhgDY
Disclaimer: I got this product from www.tomoson.com to try out for free and it is a sponsored post.