This definitely helps with sleep. It contains melatonin and a proprietary blend of GABA, Passion flower and lemon balm. Just take one and you are guaranteed to sleep better. It was made in the USA at an FDA approved facility. It does not make you feel groggy in the morning either. That is a definite plus.!!!!
Sells on Amazon.com for $14.99: http://amzn.to/1MOI0ms